JeffinAurora's Journal, 09 July 2017

197.2 lb Lost so far: 0 lb.    Still to go: 38.2 lb.    Diet followed 100%.

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188 kcal

Fat: 7.68g | Prot: 6.77g | Carb: 22.93g.   Breakfast: Smart Ones Breakfast Wrap, Coffee (Brewed From Grounds). Snacks/Other: M&M's Almond M&M's. more...

2971 kcal

Activities & Exercise: Standing - 6 hours, Walking (slow) - 2/mph - 1 hour and 30 minutes, Driving - 30 minutes, Showering - 15 minutes, Housework - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 30 minutes. more...