Weigh In record (no journal entry) for 19 March 2012
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155.4 lb
Lost so far: 4.6 lb.
Still to go: 10.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 March 2012:
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761 kcal
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Fat: 29.35g | Prot: 68.50g | Carb: 59.14g.
Breakfast: market pantry vanilla whey, spinach, Egg Beater, almond milk. Lunch: almond milk, tuna cup, fat free refried beans, tequila salsa, olive oil, corn tortillas. Snacks/Other: apple. more...
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gaining 3.7 lb a week
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