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mariahgem
Journal
19 Mar 12
mariahgem's Journal, 19 March 2012
mariahgem's Profile
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Weigh In record (no journal entry) for 19 March 2012
157.0 lb
Lost so far:
11.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 March 2012:
1480 kcal
Fat: 43.80g | Prot: 31.20g | Carb: 246.80g.
Breakfast:
Original, Kellogg's fiber plus calcium buttermilk.
Lunch:
kids bean and cheese burrito.
Snacks/Other:
90 Calorie Brownies - Chocolate Fudge Brownie, RedVines, Nutella & Go, RedVines.
more...
2471 kcal
Activities & Exercise:
Desk Work - 13 hours, Shopping - 2 hours and 30 minutes, Resting - 1 hour and 30 minutes, Sleeping - 7 hours.
more...
gaining 1.8 lb a week
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