jessabridge4444's Journal, 19 March 2012

Party weekends are fun, but OMG, do you end up eating a lot!! Looking forward to some peace and quiet tonight. AFTER I go for a walk with my dog. :)

Jessa
237.5 lb Lost so far: 18.3 lb.    Still to go: 77.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2012:
1622 kcal Fat: 79.05g | Prot: 86.89g | Carb: 132.63g.   Breakfast: Diet Sunkist, Zeppola. Lunch: Optima Shakes - French Vanilla. Dinner: steak grilled round, Natural Shredded Mexican Style Four Cheese, Yellow Sweet Peppers, Light Sour Cream, Original Taco Sauce, Flour Tortillas, 4C Light Decafinated Iced Tea Mix. more...
3501 kcal Activities & Exercise: Driving - 46 minutes, Desk Work - 7 hours and 30 minutes, Dance (fast step, aerobic) - 25 minutes, Walking (moderate) - 3/mph - 38 minutes, Resting - 6 hours and 41 minutes, Sleeping - 8 hours. more...
losing 42.7 lb a week

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