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I was a little discourage yesterday to I had a glass of wine with my dinner. Other than that I stuck to the diet.
Expected worse! Two more days of Phase 1. Looking forward to starting Phase 2.
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189.0 lb
Lost so far: 5.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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