blackcloud2k's Journal, 17 March 2010

179.2 lb Lost so far: 20.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

---

1991 kcal

Fat: 101.63g | Prot: 74.88g | Carb: 199.98g.   Breakfast: Armando's Potato and Egg Burrito. Dinner: Potato Wedges, 1/2 lb Six Dollar Burger, Cheese Sauce. more...

2324 kcal

Activities & Exercise: Running - 7/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...