Weigh In record (no journal entry) for 19 March 2012
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112.6 lb
Lost so far: 9.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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988 kcal
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Fat: 60.52g | Prot: 22.57g | Carb: 97.19g.
Breakfast: Coffee with Cream and Sugar, Butter, Maple Syrup, Buttermilk Pancakes, Maria Cookies, Milk (Nonfat), Banana. Snacks/Other: Low Sodium V8 100% Vegetable Juice (V8) Spicy Hot, Walnuts. more...
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gaining 4.2 lb a week
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KeoLeo77's weight history
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