Weigh In record (no journal entry) for 06 July 2017
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198.0 lb
Lost so far: 51.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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520 kcal
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Fat: 35.26g | Prot: 16.61g | Carb: 35.43g.
Breakfast: Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Pillsbury Golden Layers Buttermilk Biscuits, Cheese, Tea Unsweetened. more...
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losing 21.0 lb a week
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