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Pizza AND ice cream last night. One day I'll learn impulse control.
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135.8 lb
Lost so far: 12.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2017:
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1415 kcal
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Fat: 79.53g | Prot: 72.54g | Carb: 118.53g.
Breakfast: Kroger Walnut Halves & Pieces, Sweet Cherries. Lunch: Butter, Cooked Vegetables (from Fresh, Fat Not Added in Cooking), Brown Rice, Chicken Breast. Dinner: Bertolli Extra Virgin Olive Oil, Bar-S Foods All Beef Hot Dogs, Earthbound Farm Organic Baby Arugula, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Yellow Corn Tortillas, Peloponnese Kalamata Olives. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Pineapple. more...
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1662 kcal
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Activities & Exercise:
Yoga - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 8.4 lb a week
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