Sara Collins's Journal, 18 March 2012

Weigh In record (no journal entry) for 18 March 2012
123.6 lb Lost so far: 0 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2012:
1138 kcal Fat: 44.74g | Prot: 57.44g | Carb: 136.19g.   Breakfast: Granny Smith Apples. Lunch: Multigrain English Muffin, Organic Brown Eggs (Large), Butter . Dinner: Navels Oranges , Romaine Salad, Chicken Breast. Snacks/Other: Almonds , Sweetened Dried Cherries, Navels Oranges, Cashew Nuts. more...
gaining 3.2 lb a week

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