Weigh In record (no journal entry) for 04 July 2017
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132.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2017:
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2871 kcal
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Fat: 99.31g | Prot: 263.32g | Carb: 243.86g.
Breakfast: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Caveman Foods Spicy BBQ Chicken Jerky, Baked Sweetpotato (Peel Not Eaten, Fat Not Added in Cooking), Great Value Original Beef Jerky. Lunch: Watermelon, Sweet Cherries, Blueberries, Ground Beef (Cooked). Dinner: Caveman Foods Spicy BBQ Chicken Jerky. more...
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gaining 1.1 lb a week
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