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Lovely week ending with celebrating July 1st Canada's 150 birthday downtown. Walked down & back. I don't record/set goals by steps but my phone said ~24000 steps 17.3 km. My feet were tired. What a beautiful day. So wonderful to be Canadian.
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158.0 lb
Lost so far: 14.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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