Weigh In record (no journal entry) for 17 March 2012
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213.0 lb
Lost so far: 0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2012:
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787 kcal
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Fat: 37.00g | Prot: 33.77g | Carb: 78.21g.
Breakfast: Nutty Oat Bread, Egg. Lunch: Seasoned Fries. Snacks/Other: Light Creamy Swiss Cheese, Plain Mini Bagels, Colby Jack Cheese Sticks, Chicken Nuggets. more...
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losing 1.0 lb a week
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