Weigh In record (no journal entry) for 17 March 2012
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134.4 lb
Lost so far: 25.5 lb.
Still to go: 14.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 March 2012:
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1286 kcal
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Fat: 44.60g | Prot: 40.80g | Carb: 187.80g.
Breakfast: Hash Brown, Bacon N Egger. Lunch: Ice cream sandwich Pudding, skim milk, Fibre 1 crunchy original cereal. Snacks/Other: Soda Crackers. more...
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gaining 0.4 lb a week
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