Soulnoid's Journal, 17 March 2012

Weigh In record (no journal entry) for 17 March 2012
209.5 lb Lost so far: 15.5 lb.    Still to go: 54.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2012:
302 kcal Fat: 19.86g | Prot: 19.91g | Carb: 9.47g.   Breakfast: Hard-Boiled Egg, Coffee with Cream. more...
on diet Soulnoid's own diet   losing 1.8 lb a week

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