potatotruck176's Journal, 17 March 2012

130.7 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

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289 kcal

Fat: 10.76g | Prot: 17.84g | Carb: 32.80g.   Breakfast: caviar, rye brad, Instant Coffee (made from Powdered), 1% Fat Milk. more...

1678 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...