Cthulhu's Journal, 16 March 2012

No worries on the weight, it's all muscle gain, feeling great.

270.0 lb Lost so far: 14.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

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1562 kcal

Fat: 73.77g | Prot: 56.18g | Carb: 164.83g.   Breakfast: Chocolate Chip Cookie, Atkins Advantage Peanut Butter Granola Bars, chocolate Muffin. Lunch: Finely Shredded Fiesta Blend Cheese, All Natural Sour Cream, Original Corn Chips, Vegetarian Refried Beans. more...

3112 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...