ARB0001's Journal, 30 June 2017

Wishing all my FS buddies well.
I haven't been about much lately and still feel a bit under par.

Although I'm not exactly delighted with my weight messing about, I have to admit it is because I've been messing about with what I eat.. so fair dues.
I think I've done quite well not to go too far off track.
I am at least keeping lunch and breakfast very healthy which helps.

Hope everyone is going to have a great weekend.
156.5 lb Lost so far: 103.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.
gaining 0.4 lb a week

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Comments 
You have come a long way (baby) and the gain could have been a lot worse. Maybe you are in a place where you should try to maintain for a while? x 
30 Jun 17 by member: fattyfattyboombooms
It's a small gain, ARB, and you're right, you haven't gone too far off the track. Have a lovely weekend. 
30 Jun 17 by member: Doobrie
It's tough at times, ARB. You know that and you know you'll get back to it. Take care of yourself 🤗 
30 Jun 17 by member: Phooka
You are doing fine. I agree with FattyFBBs. See if you can just maintain for a while. When you feel like jumping in again ... we are all here for you. Hugs! 
30 Jun 17 by member: Mom2Boxers
Well done, ARB, and take care. 
01 Jul 17 by member: heidij123

     
 

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