Weigh In record (no journal entry) for 16 March 2012
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183.4 lb
Lost so far: 10.0 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2012:
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979 kcal
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Fat: 26.06g | Prot: 55.88g | Carb: 141.62g.
Breakfast: Organic Plain Soymilk, Old Country Style Muesli. Lunch: Couscous (Cooked), Carrots, Madras Lentils, Pork Roasts (Top Loin, Boneless). Dinner: Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Apples. more...
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gaining 0.7 lb a week
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Fezzeo's weight history
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