Ron_'s Journal, 13 April 2015

Weigh In record (no journal entry) for 13 April 2015
310.0 lb Lost so far: 0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2015:
564 kcal Fat: 24.62g | Prot: 23.18g | Carb: 65.02g.   Breakfast: Bananas, Coffee with Cream and Sugar, Great Value 100% Natural Green Tea, Florida's Natural 100% Pure Florida Orange Juice, Scrambled Egg. more...



     
 

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