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I ate more than I was suppose to today. Hopefully it won't have any effect.
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214.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2012:
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1128 kcal
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Fat: 57.19g | Prot: 51.21g | Carb: 103.71g.
Breakfast: grapefruit, watermelon. Lunch: water, provolone cheese, raab. Dinner: water, green tea, Apples, sierra turkey panera bread. more...
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3149 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 8 hours, Housework - 1 hour, Driving - 2 hours, Resting - 4 hours, Standing - 1 hour. more...
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losing 7.0 lb a week
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