Janeo22's Journal, 15 March 2012

wkd even prior. still on steroids
201.5 lb Lost so far: 0 lb.    Still to go: 42.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
2048 kcal Fat: 119.57g | Prot: 61.75g | Carb: 180.51g.   Breakfast: Orange Juice (Medium), Hash Brown, Sausage McMuffin with Egg. Lunch: Cheeseburger, Potato French Fries. Dinner: Cantaloupe, Cottage Cheese. Snacks/Other: Oil Popped White Popcorn, Butter. more...
gaining 8.8 lb a week

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