Weigh In record (no journal entry) for 26 June 2017
|
206.0 lb
Lost so far: 43.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
521 kcal
|
Fat: 25.00g | Prot: 32.00g | Carb: 42.00g.
Breakfast: Jack in the Box Ultimate Breakfast Sandwich. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|