Weigh In record (no journal entry) for 26 June 2017
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198.4 lb
Lost so far: 130.0 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1253 kcal
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Fat: 54.00g | Prot: 51.39g | Carb: 143.46g.
Lunch: Moe's Southwest Grill Chips (Side), Moe's Southwest Grill Chicken Taco Stack. Snacks/Other: Gelato, Hershey's S'mores Pudding. more...
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losing 3.5 lb a week
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