Weigh In record (no journal entry) for 26 June 2017
|
259.0 lb
Lost so far: 9.9 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
72 kcal
|
Fat: 1.55g | Prot: 6.28g | Carb: 7.09g.
Breakfast: Silk Light Vanilla Soymilk, Coffee. more...
|
gaining 0.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
obbie113's weight history
|