IdRatherNotSay's Journal, 26 June 2017

Weigh In record (no journal entry) for 26 June 2017
132.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 June 2017:
2056 kcal Fat: 25.34g | Prot: 283.06g | Carb: 179.18g.   Breakfast: Great Value Original Beef Jerky. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Caveman Foods Spicy BBQ Chicken Jerky, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Snacks/Other: Caveman Foods Spicy BBQ Chicken Jerky, Great Value Original Beef Jerky, Great Value Original Beef Jerky, Caveman Foods Spicy BBQ Chicken Jerky. more...
on diet IdRatherNotSay's own diet   steady weight



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