Weigh In record (no journal entry) for 25 June 2017
|
132.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 June 2017:
|
1658 kcal
|
Fat: 23.92g | Prot: 258.53g | Carb: 107.59g.
Breakfast: Great Value Original Beef Jerky. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Caveman Foods Spicy BBQ Chicken Jerky. Snacks/Other: Caveman Foods Spicy BBQ Chicken Jerky, Great Value Original Beef Jerky, Great Value Original Beef Jerky, Caveman Foods Spicy BBQ Chicken Jerky. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IdRatherNotSay's weight history
|