IdRatherNotSay's Journal, 25 June 2017

Weigh In record (no journal entry) for 25 June 2017
132.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2017:
1658 kcal Fat: 23.92g | Prot: 258.53g | Carb: 107.59g.   Breakfast: Great Value Original Beef Jerky. Lunch: Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). Dinner: Caveman Foods Spicy BBQ Chicken Jerky. Snacks/Other: Caveman Foods Spicy BBQ Chicken Jerky, Great Value Original Beef Jerky, Great Value Original Beef Jerky, Caveman Foods Spicy BBQ Chicken Jerky. more...
on diet IdRatherNotSay's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



IdRatherNotSay's weight history