Karthos's Journal, 24 June 2017

Weigh In record (no journal entry) for 24 June 2017
199.5 lb Lost so far: 49.5 lb.    Still to go: 39.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 June 2017:
882 kcal Fat: 70.00g | Prot: 37.02g | Carb: 23.76g.   Breakfast: Tea Unsweetened, Denny's Hash Browns, Denny's Ultimate Omelette. more...
losing 17.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Karthos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.