Weigh In record (no journal entry) for 24 June 2017
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152.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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425 kcal
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Fat: 11.24g | Prot: 11.42g | Carb: 74.69g.
Breakfast: Pure Heart Seedless Watermelon, Coffee, Cinnamon, Chiquita Banana, Plain Crepe. more...
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losing 0.2 lb a week
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