Weigh In record (no journal entry) for 23 June 2017
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204.2 lb
Lost so far: 35.2 lb.
Still to go: 64.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 June 2017:
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1225 kcal
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Fat: 96.22g | Prot: 60.46g | Carb: 29.56g.
Dinner: Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Lindt 70% Cocoa Nut Crunch, Cream (Half & Half), Farm Fresh Chicken Breast, 365 Monterey Jack Cheese, Daisy Sour Cream, Mission Avocado, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Jalapeno Peppers, Sweet Onions, Mushrooms. more...
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losing 7.0 lb a week
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