Weigh In record (no journal entry) for 21 June 2017
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206.0 lb
Lost so far: 33.4 lb.
Still to go: 66.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 21 June 2017:
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1732 kcal
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Fat: 155.58g | Prot: 64.49g | Carb: 16.46g.
Dinner: Now Foods MCT Oil, Parmesan Cheese (Hard), Giant Eagle Hot Italian Sausage, Ground Beef (80% Lean / 20% Fat), Skippy Natural Creamy Peanut Butter, Thai Kitchen Unsweetened Coconut Milk, Great Value Sausage Patty. more...
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losing 6.3 lb a week
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Deborahg382's weight history
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