Weigh In record (no journal entry) for 20 June 2017
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194.2 lb
Lost so far: 20.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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2297 kcal
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Activities & Exercise:
Elliptical - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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