Weigh In record (no journal entry) for 13 March 2012
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247.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2012:
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2186 kcal
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Fat: 102.79g | Prot: 100.79g | Carb: 232.00g.
Breakfast: Vitamin D Whole Milk, 45 Calories and Delightful 100% Multi Grain Bread, Jams and Preserves (Dietetic, with Sodium Saccharin) , creamy peanut butter. Lunch: creamy peanut butter, Jams and Preserves (Dietetic, with Sodium Saccharin) , 45 Calories and Delightful 100% Multi Grain Bread, Vitamin D Whole Milk. Dinner: Bean & Cheese Red Burrito, Fries (Small). Snacks/Other: Peanut M&M's, Teriyaki Beef Jerky. more...
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losing 5.6 lb a week
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