Weigh In record (no journal entry) for 19 June 2017
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197.7 lb
Lost so far: 130.7 lb.
Still to go: 17.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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842 kcal
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Fat: 32.18g | Prot: 31.78g | Carb: 107.40g.
Breakfast: Chocolate Chip Cookie. Lunch: Pizza with Meat. Snacks/Other: Frozen Yogurt. more...
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losing 6.6 lb a week
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inmsweantitrust's weight history
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