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Scale didn't budge this morning but thats ok. I did weight myself 3 days early so I can't be too upset lol. I'm also blown up like a balloon again...whoo hoo lol. I also won't be working out very hard this week unless the cramps take a vacation. Luckily Spring weather has made an appearance in Indiana so I'll be hopefully outside enjoying the sun today =)
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325.0 lb
Lost so far: 15.0 lb.
Still to go: 165.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 March 2012:
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1484 kcal
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Fat: 36.34g | Prot: 68.45g | Carb: 225.10g.
Breakfast: Coffee (Brewed From Grounds), 1% Fat Milk, Extra Fluffy Pancake Mix, 100% Maple Syrup. Lunch: Classic Favorites Creamy Rigatoni with Broccoli & Chicken. Dinner: olive oil, green pepper, yellow pepper, tenderloin, sweet onion, white american cheese, turano french bread. Snacks/Other: sugar free jello pudding. more...
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3591 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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