Weigh In record (no journal entry) for 17 June 2017
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199.6 lb
Lost so far: 128.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2017:
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1038 kcal
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Fat: 27.42g | Prot: 40.80g | Carb: 166.93g.
Lunch: Wonton (Meat Filled Fried Won Ton), Amoy Udon Noodles. Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags. more...
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steady weight
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