Mistybenner's Journal, 17 June 2017

Yes! I worked hard for that drop!

133.2 lb Lost so far: 19.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1331 kcal

Fat: 68.59g | Prot: 47.23g | Carb: 138.00g.   Breakfast: Denny's English Muffin with Margarine, Denny's Fit Fare Veggie Skillet, Denny's Bacon Strips. Dinner: Guacamole with Tomatoes, Baja Fresh Mexican Grill Fried Baja Breaded Fish Taco, Tortilla Corn Chips. Snacks/Other: Doritos Nacho Cheese Crackers. more...

1806 kcal

Activities & Exercise: Rest - 39 minutes, Resting - 15 hours and 21 minutes, Sleeping - 8 hours. more...