emajorsky's Journal, 11 March 2012

starting again :o(
155.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:
1157 kcal Fat: 37.76g | Prot: 73.79g | Carb: 137.21g.   Breakfast: Refried Beans with Cheese, Egg White. Lunch: Milk (Nonfat), Special K Protein Plus Cereal. Dinner: Eat Well Beef Stroganoff. Snacks/Other: Deli Style Sliced Pepper Jack Cheese, Special K Savory Herb Crackers, Light Cheese Heads String Cheese Sticks, Fruitables Fruit & Vegetable Juice Berry Berry. more...
1200 kcal Activities & Exercise: Baseline - 24 hours. more...
gaining 3.8 lb a week

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