bharding's Journal, 11 March 2012

Weigh In record (no journal entry) for 11 March 2012
300.5 lb Lost so far: 0 lb.    Still to go: 25.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2012:
825 kcal Fat: 16.54g | Prot: 37.83g | Carb: 133.76g.   Lunch: Onions, Asparagus, Egg White, Egg. Dinner: Garden Select Fine Herbs Pasta Sauce, Healthy Harvest Whole Wheat Spaghetti, Instant White Rice, Chick Peas, Mango Chicken Curry Cooking Sauce (Mild). more...
3320 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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