LoveMyself89's Journal, 12 June 2017

Weigh In record (no journal entry) for 12 June 2017
246.6 lb Lost so far: 0 lb.    Still to go: 136.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 June 2017:
451 kcal Fat: 0.63g | Prot: 26.10g | Carb: 96.97g.   Dinner: Instant White Rice, Southern Style Pinto Beans. more...
4017 kcal Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 2 hours, Walking (slow) - 2/mph - 4 hours, Resting - 4 hours, Sleeping - 8 hours. more...
losing 0.2 lb a week

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