Weigh In record (no journal entry) for 10 March 2012
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251.0 lb
Lost so far: 1.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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2415 kcal
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Fat: 141.50g | Prot: 70.00g | Carb: 216.50g.
Breakfast: coke zero, lays plain potato chips, thin sandwich white bread, Jif peanut butter. Lunch: tostados corn tortilla chips, kraft colby cheese, shedds spread country crock plus calcium, thin white sandwich bread. Dinner: hooters fried pickles, hooters fries, hooters blue cheese dressing, hooters buffalo chicken sandwich. Snacks/Other: mcdonalds iced coffee. more...
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losing 7.0 lb a week
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