Weigh In record (no journal entry) for 10 March 2012
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134.0 lb
Lost so far: 25.9 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2012:
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1928 kcal
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Fat: 73.17g | Prot: 72.09g | Carb: 252.36g.
Breakfast: Organic no stir smooth peanut butter, safeway white bread. Lunch: banana, raspberries, motts peach apple carrot, Old Cheddar Cheese, silhouettes, boneless skinless chicken breasts, safeway white bread. Dinner: Spicy Chicken Burger, French Fries (Small). Snacks/Other: Bites. more...
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losing 1.7 lb a week
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