Weigh In record (no journal entry) for 09 March 2012
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126.1 lb
Lost so far: 8.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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2413 kcal
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Fat: 90.93g | Prot: 66.35g | Carb: 340.71g.
Breakfast: Puffins Original Cereal, Non-Diary Rice Milk. Lunch: Dutch Apple Crumb Pie, Sun Chips French Onion, Mayonnaise Dressing with Extra Virgin Olive Oil, Premium Honey Ham, San Juan Island Nine Grain Bread, Cucumber (with Peel), Green Peppers, Spicy Brown Mustard, Premium Honey Smoked Turkey Breast. Dinner: Minh Pork & Vegetable Egg Roll, Sweet Red Chili Sauce. Snacks/Other: Special Dark Chocolate. more...
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2486 kcal
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Activities & Exercise:
Standing - 30 minutes, Sitting - 6 hours and 30 minutes, Desk Work - 6 hours, Yard Work (gardening) - 4 hours, Sleeping - 7 hours. more...
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steady weight
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cheetahfanatic's weight history
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