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Walk at UW 60 min
Steps -14,566
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130.0 lb
Lost so far: 14.5 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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1415 kcal
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Fat: 62.03g | Prot: 42.13g | Carb: 178.41g.
Breakfast: San Juan Island Nine Grain Bread, Peanut Butter. Lunch: Cornbread (Home Recipe), Brownie, Chili Beans, Vegetable Salad, Natural String Cheese Part Skim. Dinner: Chocolate Cheesecake. Snacks/Other: Peanut M&M's, Light Fat Free Yogurt, Soy Energy Blend, 100% White Corn Bite Size Tortilla Chips. more...
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2023 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 6 hours, Walking (brisk) - 4/mph - 1 hour and 1 minute, Resting - 5 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 3.5 lb a week
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