Adpully's Journal, 11 June 2017

Auto-update from FitBit via FitMess
183.9 lb Lost so far: 47.6 lb.    Still to go: 29.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 June 2017:
1959 kcal Fat: 79.64g | Prot: 75.62g | Carb: 200.00g.   Breakfast: Lucozade Energy Orange (500ml), Kit Kat Chunky (40g). Lunch: Tomato Sauce, Butter, Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Co-Op White Rustic Bread Rolls. Dinner: Tesco Gammon, Tesco Finest Potato Dauphinoise, Cauliflower Cheese, Tesco Gammon. Snacks/Other: Gordon's Gin, Belvoir Elderflower Cordial. more...
3744 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...
losing 9.3 lb a week


Comments 
Yay! 
11 Jun 17 by member: poppycom
Have you managed to like Fat Secret to your Fitbit? If so how did you manage? I currently just manually pop the stats from my Fitbit onto fat secret. Thanks 
11 Jun 17 by member: suzimilne
Suz hi There is a web application that links the two together called FitMess. Top-level food stats can be set to auto export from FS to FB and energy and weight stats the other way. It's free and has been working for me for 3 months Ok. https://fitmess.herokuapp.com 
11 Jun 17 by member: Adpully

     
 

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