Smash84's Journal, 09 March 2012

YAY! Thought I'd weight myself this morning because my jeans were a bit more loose yesterday. Sure enough, 3lbs lost this morning =) I wish we could use our FitBit with FS. They told me I could do some "API" stuff..yeah I dunno how to do that lol. I guess I'll just have to log it via the journal.
325.0 lb Lost so far: 15.0 lb.    Still to go: 165.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 March 2012:
1791 kcal Fat: 72.70g | Prot: 123.15g | Carb: 166.58g.   Breakfast: Selects Great Grains Crunchy Pecans Cereal, Low Fat Milk, Coffee (Brewed From Grounds), 1% Fat Milk. Lunch: Bacon Covered Ham, swiss, ciabatta roll. Dinner: Mixed Greens Side Salad, Freshly Baked Bread Loaf, Fresh Green Beans, Butter (for Bread), Bleu Cheese Dressing, Grilled Chicken & Stuffed Portabella. Snacks/Other: TLC Chewy Granola Bars - Dark Mocha Almond. more...
3591 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 5.3 lb a week

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Congrats! 
09 Mar 12 by member: Fish609

     
 

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