jessistmarie's Journal, 07 January 2008

Weigh In record (no journal entry) for 07 January 2008
155.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entries for 07 January 2008:
1805 kcal Fat: 68.81g | Prot: 67.54g | Carb: 231.77g.   Breakfast: english muffin, peanut butter, water, yogurt. Lunch: couscous, apple, banana, wheat thins, water. Dinner: beef fajita, milk. Snacks/Other: french fries, diet coke, chicken strips. more...
2462 kcal Activities & Exercise: Basketball - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...



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