Weigh In record (no journal entry) for 08 June 2017
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224.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2017:
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493 kcal
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Fat: 44.84g | Prot: 14.73g | Carb: 9.45g.
Lunch: Italian Dressing and Marinade, Romaine Lettuce, Cherry Tomatoes, Boiled Egg. more...
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losing 1.4 lb a week
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