Karthos's Journal, 08 June 2017

Weigh In record (no journal entry) for 08 June 2017
200.0 lb Lost so far: 49.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2017:
332 kcal Fat: 25.50g | Prot: 18.02g | Carb: 5.76g.   Breakfast: French's Classic Yellow Mustard, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Tea Unsweetened, Great Day Farms Hard Boiled Eggs. more...
losing 35.0 lb a week

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