Weigh In record (no journal entry) for 08 March 2012
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189.0 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2012:
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1040 kcal
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Fat: 80.01g | Prot: 53.25g | Carb: 28.34g.
Breakfast: advantage caramel, water 16 oz.. Lunch: water 32 oz.- jipped, did not get any lunch today. Dinner: water 16 oz. + lemon, lemon juice, water 16 oz., olive oil, apple cider vinegar, lettuce, cherry tomatoes, chicken. Snacks/Other: butter, atkins cran, coconut oil, cream cheese, Nothing after10. more...
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2655 kcal
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Activities & Exercise:
Shopping - 4 hours, Driving - 1 hour, Desk Work - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
didn't get to walk for the 2nd day in a row...I was extrememly tired today and thought it not a good idea. My easting was out of whack today due to schedule. Yesterday my kidney stone was acting up and it was way to late to walk safely by myself at the park.
08 Mar 12 by member: Bird Fancier
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I'm sorry to ask, but "easting"?
I've had stone pain in the past too, so sorry to hear of your pain!
On a side note: do you like the Caramel Advantage shakes? I've just started using them with the milk chocolate (kinda watery). Just wondering.
09 Mar 12 by member: rksoup
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09 Mar 12 by member: rksoup
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